Barre is a low impact, strength, toning, and flexibility class. Equipment needed (if joining via zoom)- a barre, sturdy chair, or counter to use for balance, a yoga mat (if on a hard surface), and light weights (3-5lbs is more than enough even if you usually lift heavy, if you do not have weights try using a water bottle or canned goods)

Equipment needed (joining in person)- a face mask and yoga mat