At Perfect Fit Health and Fitness, we believe in evolving to meet the needs of our incredible community. We’re thrilled to share some exciting updates about our studio’s growth and the new wellness services coming your way!

We’re Moving to a Larger Space!

Growth is a sign of progress, and we’re proud to announce that we’re moving next door to a larger location at Plaza Drive, Unit 3, Scarborough! This expansion allows us to create an even better fitness experience for you—with more space for workouts, enhanced facilities, and the addition of two new health services: Infrared Sauna and Red Light Therapy.

Bringing the Best in Infrared Sauna & Red Light Therapy to Scarborough

We are committed to offering cutting-edge wellness solutions, which is why we’ve partnered with Clearlight, an industry leader in Infrared Sauna and Red Light Therapy technology. These therapies provide clinically proven health benefits, including:

Stress Reduction – Melt away tension and support relaxation
Boosted Metabolism – Burn calories and enhance weight management
Detoxification – Flush out toxins for a healthier body
Skin Health & Anti-Aging – Improve complexion, reduce wrinkles, and boost collagen production
Pain Relief & Muscle Recovery – Soothe sore muscles and reduce inflammation

Stepping into the warmth of an infrared sauna allows you to unwind, detox, and rejuvenate. Red light therapy supports healing at the cellular level—helping you feel and look your best.

Why Choose Perfect Fit Health and Fitness?

We’ve always been more than just a gym. Our studio is a personalized, welcoming space designed to meet you where you are on your wellness journey.

We offer:
✔ Personal Training – One-on-one sessions tailored to your goals
Small Group Fitness Classes – Including Zumba, Barre, PiYo/Soulfusion, and Strength Training
Nutrition Coaching – Helping you fuel your body for optimal health
Infrared Sauna & Red Light Therapy – Our newest offerings for complete mind-body wellness

💡 No Monthly Memberships Required! Our focus is on providing results-driven, customized fitness and wellness solutions—without the pressure of contracts.

Join Us for Our Grand Opening in April!

We can’t wait to welcome you to our new, expanded location at Plaza Drive, Unit 3, Scarborough. Stay tuned for updates and grand opening event details—we’d love for you to celebrate with us!

Thank you for being part of the Perfect Fit family. Your health and wellness are our top priority, and we’re excited to continue growing with you.

👉 Follow us on Instagram or Facebook and check our website for updates!

📍 New Address: Plaza Drive, Unit 3, Scarborough, ME
📞 Contact Us: 207-883-1770 | info@perfectfithealthandfitness.com
🌐 Visit: Perfect Fit Health and Fitness

Let’s sweat, heal, and thrive together! 🚀✨