Personal Trainers & Fitness Studio in Scarborough, Maine
Located just 10 minutes from Portland, Maine Book your FREE Assessment HereAbout Us
All-Inclusive, Result Driven Fitness & Nutrition
When you become a member of Perfect Fit Health & Fitness, you start a life-changing journey. We encourage all individuals of all experience levels to book a session. As a small studio, we are able to cater to each of our clients. Our fitness services include private training sessions, use of our gym equipment, or group fitness classes, virtual training from the comfort of your home — we focus on accommodating each individual’s needs.
” We are all in different places of our journey and I am here to help you through this and offer guidance from my experience. Welcome and let’s do this together!”
Our SERVICES
Variety of Fitness Services Available!
Personal Training
One on one individualized training. Reach your goals even faster with the dedicated attention of a trainer.
Group Fitness
What is more motivating than a room full of others with similar goals? Check out our variety of classes available.
Nutrition
Group Fitness
Try One of Our Group Fitness Classes
ZUMBA
PiYo
Barre
Strength & Conditioning
Fitness is for everyone yet we understand that every style of workout is not.
OUR MISSION
At Perfect fit health and fitness, our mission is to provide a comfortable and customized experience to every individual that enters our studio. We want every client to feel safe and confident while investing time in their personal health and fitness goals. We pride ourselves on our motivating and welcoming culture. Everyone that walks through our door, should leave with a better sense of well being. Your fitness journey starts here.
Expert Trainers
Meet Our Team
Patricia McIntyre
Owner, Certified Group Fitness & Nutrition Coach
Bryanna Bride
Certified Personal Trainer & Women’s Fitness Specialist
Fran Martelle
Certified Personal Trainer
Dilan Harvey
Certified Personal Trainer & Licensed Massage Therapist
Mandy Gray
Certified Personal Trainer & Certified Nutrition Coach
Testimonials
What People Are Saying
"Tricia is a one in a lifetime instructor! Once you try her class you never want to look for something else. Her classes are full of music, smiles, and intensity! She makes you work hard and there are always great results. I have been following her for over 10 years and she is my favorite!!!"
"As my personal coach for nutrition and exercise, Tricia is great! She breaks things down to simple and achievable steps. I also love the day to day guidance and support she provides to keep me accountable, but not feeling judged. I am seeing results!"
Discover 15 easy, healthy and tasty recipes, including breakfast, lunch, dinner, treat and smoothie options.
Even when you are busy, YOU are worth it.
Our studio is conveniently located on route 1 in Scarborough and is a 10-minute drive from downtown Portland!
Let's Get Started.
Contact.
25 Plaza Drive Ste. 4, Scarborough, ME 04074
GYM HOURS
Monday - Thursday 7am-7pm
Friday - 7am- 1pm
Saturday - 7am-12pm