Red Light Therapy in Scarborough, Maine

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Light Up Your Wellness with Red Light Therapy

Discover the powerful benefits of Red Light Therapy at Perfect Fit Health and Fitness. Our Clearlight Full Body Tower uses advanced Variable Optics technology to deliver targeted red light and near-infrared wavelengths. This therapy ignites energy production within your cells to promote holistic health and wellness.

What is Red Light Therapy?

Red light therapy involves exposing the body to specific wavelengths of light that penetrate the skin and stimulate cellular processes. This helps improve energy production at the cellular level, resulting in faster recovery, improved skin health, and enhanced muscle performance.

Benefits of Red Light Therapy:

  • Pain Reduction: Alleviate muscle soreness and joint pain.
  • Skin Rejuvenation: Boost collagen production for healthier skin.
  • Reduced Inflammation: Support the body’s natural healing processes.
  • Muscle Recovery: Speed up post-workout recovery.
  • Mood and Energy Boost: Enhance overall mental and physical well-being.

Pricing

Pricing is the same for Infrared Sauna and Red Light Therapy sessions, packages can be used for a mix of both services.

Infrared Sauna Sessions are booked in 60-minute blocks*
Red Light Therapy Sessions are booked in 30-minute blocks.

Pay per visit: $40

5-session pack: $180
Sessions must be used within 90 days

10-session pack: $340
Sessions must be used within 90 days

Enjoy 5% savings on Infrared Sauna sessions with purchase of group fitness 10-class pack or 6+ pack of personal training sessions.

Enjoy 5% savings on Infrared Sauna and Red Light Therapy sessions with purchase of group fitness 10-class pack or 6+ pack of personal training sessions.  

Safety First

Our Clearlight Red Light Full Body Tower is certified for safety and FDA-registered. Relax knowing you are in a safe environment designed to support your health and wellness.

Book Red Light Therapy Sessions Now!

Experience the difference red light therapy can make. Book your red light therapy session now and start feeling the benefits immediately.

Red Light Therapy Testimonials

What People Are Saying

“After fracturing my heel in 2012, my doctor prescribed a boot, but I sought alternative healing. My chiropractor introduced me to red light therapy, claiming it would accelerate healing, reduce pain, and decrease inflammation. At my follow-up, my doctor was astounded at my recovery—without the boot! He was so impressed he asked for my chiropractor’s details to learn more. Red light therapy truly made a difference in my healing journey.”

 

Meg Crockett-McNeely

Perfect Fit Heath and Fitness Personal Trainer, Read Bio

Read about Infrared Saunas on our Blog

Perfect Fit Health and Fitness Expansion: Q&A with Tricia McIntyre

Perfect Fit Health and Fitness Expansion: Q&A with Tricia McIntyre

At Perfect Fit Health and Fitness, our mission has always been to create a welcoming, supportive space where people can improve their health, build strength, and feel their best. Now, we’re thrilled to share some exciting news—we’re expanding our studio and...

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Gym Hours.

Monday - Thursday 7am-7pm

Friday - 7am-1pm

Saturday - 7am-12pm

**Note: All appointments are pre-registerd and hours may vary.