Infrared Sauna in Scarborough, Maine
Booking available soonDetox, Relax, and Rejuvenate with Our Infrared Sauna
Experience the many health benefits of our state-of-the-art Infrared Sauna. Infrared therapy penetrates deep into the body to promote detoxification, reduce stress, improve circulation, and relieve pain. Whether you’re looking to relax after a workout or improve your overall wellness, our infrared sauna offers a safe and effective way to enhance your health.
Consistent use promotes better sleep, clearer skin, and enhanced mental clarity, leaving you more balanced and resilient to stress. It can also significantly reduce the risk of various health issues.
Key Benefits of Infrared Sauna Therapy:
- Improved Sleep: Regular sessions promote deeper, more restful sleep by easing tension and encouraging relaxation.
- Improved Cardiovascular Health: Supports heart health and improves vascular function, offering benefits similar to exercise.
- Stress Reduction: Lowers cortisol levels and balances the autonomic nervous system, reducing your stress.
- Pain Relief: Helps reduce pain, stiffness and fatigue, making it ideal for recovery.
- Detoxification: Promotes detoxification of impurities through deep, penetrating heat that increases circulation.
- Weight Loss: Increases metabolism.
- Skin Health: Improves circulation and supports cellular health, promoting healthier skin.
- Photobiomodulation: Stimulates cellular repair and regeneration, enhancing wound healing and skin health. Most effective when combined with Red Light Therapy.
- Immune System Boost: Strengthens your immune system to help you stay healthy and resilient.
Pricing
Pricing is the same for Infrared Sauna and Red Light Therapy sessions, packages can be used for a mix of both services.
Infrared Sauna Sessions are booked in 60-minute blocks*
Red Light Therapy Sessions are booked in 30-minute blocks.
Pay per visit: $40
5-session pack: $180
Sessions must be used within 90 days
10-session pack: $340
Sessions must be used within 90 days
Enjoy 5% savings on Infrared Sauna sessions with the purchase of group fitness 10-class pack or 6+ pack of personal training sessions.
Enjoy 5% savings on Infrared Sauna and Red Light Therapy sessions with purchase of group fitness 10-class pack or 6+ pack of personal training sessions.
Safety First
Our Clearlight Infrared Sauna is certified for safety, with low EMF/ELF levels and no harmful VOCs. Relax knowing you are in a safe environment designed to support your health and wellness.
Read about Infrared Saunas on our Blog
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